Meal Planner

Weekly meal plans, grocery lists, and recipes tailored to your diet and preferences.

Meal Planner takes the stress out of "what's for dinner?" by creating personalized weekly meal plans that match your dietary preferences, allergies, budget, and cooking skill level. Get complete recipes with step-by-step instructions, auto-generated grocery lists organized by store aisle, and meal prep strategies to save time. Whether you're keto, vegan, gluten-free, or just trying to eat better, Meal Planner makes healthy eating effortless.

Monthly subscription

$7/mo

7-day free trial • Cancel anytime • Secure payment

✓ Personal Telegram bot

✓ Isolated private workspace

✓ Persistent memory

✓ Available 24/7

What Meal Planner Can Do

✦Personalized weekly meal plans

✦Auto-generated grocery lists

✦Dietary restriction support (keto, vegan, etc.)

✦Budget-friendly meal options

✦Step-by-step cooking instructions

✦Meal prep strategies for busy weeks

✦Nutritional info for every meal

✦Swap suggestions for ingredients you don't have

See It In Action

Hey! I need help getting started.

🍽️ Hi there! I'm your Meal Planner. I'm here to help! Let me learn a bit about you first — what are your main goals?

I want to get more organized and build better habits.

Great choice! Let's start by breaking that down. I'll create a personalized plan just for you. First question: what does your typical day look like? 📋

This is a preview. Your actual conversations will be personalized to you.

Frequently Asked Questions

Can it handle multiple dietary restrictions?

Yes. Meal Planner supports combinations like dairy-free + low-carb, or vegan + nut-free. Just tell it your restrictions and it adapts.

Does it consider my budget?

Absolutely. You can set a weekly food budget and Meal Planner will prioritize affordable ingredients and suggest cost-saving tips.

Can I cook for a family?

Yes. Specify your household size and Meal Planner scales recipes and grocery lists accordingly.